We are Central Illinois’ leader in cancer care and we believe that developing a comprehensive treatment plan to meet individual needs is the best way to fight disease and focus on the individual.
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Yoga for Cancer
When 5:00 pm - 6:00 pm
These virtual sessions are FREE for cancer patients, survivors, caregivers and oncology healthcare professionals.
Why yoga for cancer?
Whether you are currently in active treatment of cancer, a cancer survivor, newly diagnosed, in treatment, gathering strength or thriving, a tailored yoga practice is found to support the realities of cancer in your life. The practices are curated with YOU and your unique needs in mind, while bringing a sense of Self, empowerment and community, as a life-changing resource. It is important to take a break from daily life in order to focus on yourself, and gain clarity.
*Pre-registration packet is required, available at the Center or contact hello@melissarusk.com
**All sessions are hosted virtually via Zoom until further notice
Sessions are led by Melissa Rusk, ERYT200/RYT500 and Yoga Medicine® Certified Therapeutic Specialist. Melissa has multiple certifications including Yoga4Cancer(y4c), Duke University Integrative Health Mindful Yoga for Cancer, and is a Certified Meditation Instructor.
